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A Day in the Life of South County Adventure Boot Camp!

One of the most common questions we are asked is, “what is South County Adventure Boot Camp?”  By definition, we are an exciting and high-intensity fitness program for all fitness level that will give you results within your first session of camp.  However, our program is so much more than just this.  We have decided to take the time to answer this question by providing you details about what will happen in your day as a South County Adventure Boot Camper!
Starting a new program of any kind can be a challenge.  One of the first things you will experience is your newfound ability to jump this hurdle.  The reason is simple, accountability.  One key component to the success of all programs is being held accountable.  Your trainers are counting on you to show up and do your best.  If you are not at camp, we will be sure to follow up with you and see how we can support you and keep you going.  In addition, you will be surrounded by a group of supportive women.  You better believe they are counting on you to get up and show up, just like them.

This leads us to our next point, that group of women we just mentioned…you will suddenly notice they are more than your workout buddies.  Many of our campers have created life long friendships with other campers; this is hard to accomplish in a gym.  You may find that new doors and new opportunities arise just by meeting the fabulous ladies of South County Adventure Boot Camp.  At the very least, you will be grateful for their positive energy and unwavering support.
South County Adventure Boot Camp is a 60-minute session 3-5 times a week.   What is most important to understand is that our program goes far beyond the hour you are actually in camp.  We offer constant support.  Our success is only measured by your success.  That means we are into for you and your goals.  We have a support page where we provide you with motivation, tips, recipes, workouts, challenges, and much more.  This also gives you the opportunity to communicate with other campers beyond camp.  Our program also includes inspiring and informative emails as well as access to your trainers when you need them.  South County Adventure Boot Camp is more than a fitness program; it is a lifestyle.
Speaking of lifestyle changes, this is another exciting component to look forward to.  Your thought process will change, and the decisions you make will come from a healthier and more educated version of yourself.  You will find yourself thinking twice about what you put in hour body and how you treat your body.  Fitness is more than your workout; it is also what you eat, how you think, and how you treat your body.
To sum it up, South County Adventure Boot Camp is more than a fitness program.  It is a way of life, and we look forward to sharing it with you!  To learn more visit I just signed up for South County Adventure Boot Camp!

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