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South County Adventure Boot Camp in Wakefield, RI has been changing the faces or should we say bodies of women all ages. Ryan Bate is not only the owner, he is as an avid fitness enthusiast as well. Along with his assistant and wife, Danielle, this team of two will have you sweating, laughing and working your heart out. Boot Camp is four weeks and allows you the flexibility of attending 3 or 5 days. This energetic duo melds their fitness qualifications with their passion for improving the health others to create the ultimate workout. Their motto is…”think outside the gym” and for great reason. During the warmer months you will find yourself outdoors and on those cooler days you will be in the Peacedale Mill Complex. Either way, you will not feel the monotony of a gym. Each day of camp is literally a new adventure! Get a closer look….click to watch!
Benefits of SC Boot Camp in Wakefield, RI:
South County Adventure Boot Camp in Wakefield, RI
- 3-5% reduction in body fat
- 5-12 pounds of weight loss
- 1-3″ decrease in the midsection
- 25% increase in strength
- 25% improvement in endurance
- Better relaxation
- Greatly improved posture
- 100% gain in self-confidence
- Access to healthy recipes
- Access to local discounts
- And much more…
If you are ready to take your fitness to the next level then this is your answer. The atmosphere is challenging and will ask you to do your personal best. However, all levels of fitness are at home here. A strong emphasis is put on your own personal goals and at no time will you feel like you do not belong. South County Adventure Boot Camp in Wakefield, RI is bringing a progressive face to fitness. Take the time for yourself and strive to reach your fitness goals! Find them on YouTube.
Join South County Adventure Boot Camp (click for registration)
South County Adventure Boot Camp in Wakefield, RI
| Ryan Bate, President South County Adventure Boot Camp |
PHONE: (401) 864-8058 EMAIL: ryan@scbootcamp.com |
- Janet Hagen reviewed 9 years ago
- last edited 8 years ago
I have been a camper for a year-and-a-half and joining camp was one of the best decisions I have ever made in my life. I was nervous starting. (Something new is always nerve-wracking.)From the first day on, Ryan and Daniel made me feel like I was a part of the group and they inspired me to stay and keep working. If I felt like I “couldn’t” do something, they were right there to support me. Besides Ryan and Daniel, the other women in the camp inspired me to work hard as well. It’s been like one big family where we are all there for the same reason — to improve ourselves and to support each other in our journeys. We work hard but we laugh and energize each other. Since joining camp, I have lost 25 pounds without dieting, which I attribute to exercise and eating healthier. More importantly, I am so much healthier overall and stronger. Right now I have a sick Labrador who needs help getting up the stairs. He’s 82 pounds. Before camp I wouldn’t have been able to lift him and get him up the stairs. Now I can thanks to camp. I have also developed friendships with the other women and we’ve run some races together and I completed my first BoldRDash last fall, something I never would have been able to accomplish without boot camp. If you are thinking that it’s time to make a change in your life to become healthier, happier, and stronger, boot camp is the place to start. Daniel and Ryan are the best coaches and we all “love’ them.
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