Full Spectrum Class
Instructor: Daphne
Thursday 5:30-6:45 pm
This well-rounded practice develops balance and strength throughout your body. Overcome stiffness. Open and strengthen the shoulders. Feel rejuvenated with a fuller expression of you
Event Details
Full Spectrum Class
Instructor: Daphne
Thursday 5:30-6:45 pm
This well-rounded practice develops balance and strength throughout your body. Overcome stiffness. Open and strengthen the shoulders. Feel rejuvenated with a fuller expression of you and your yoga practice.
New students and seasoned practitioners are welcomed.
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