august, 2017

This is a repeating event

thu17aug8:00 am9:15 amRise and Shine Class8:00 am - 9:15 am Journey Into the Soul Wellness Center, 24 Salt Pond Road, Wakefield, RI / (401) 447-8268Event Type :Events,Health And Wellness

Event Details

Rise and Shine Class

Instructor: Daphne

Thursday 8:00-9:15 am

Awaken your Body, Mind and Spirit with an active but gentle class as you stretch, strengthen, balance and twist your way into your  day. Explore a variety of hip opening, standing poses and slow flow sequences leaving class feeling calm, refreshed and  focused with a smile.

Time

(Thursday) 8:00 am - 9:15 am

Location

Journey Into the Soul Wellness Center

24 Salt Pond Road, Wakefield, RI / (401) 447-8268

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