Home / Health and Wellness / Can You Spare 5 Minutes to Get in Shape?

Can You Spare 5 Minutes to Get in Shape?

Life is busy, there is just no way around it.  When the new year rolls around, many of us make a resolution to “get in shape”.  However, finding time to fit in your workout and reach this goal can be a challenge.  Ryan Bate, our wellness blogger and owner of South County Adventure Boot Camp, has 3 out of the box moves that will get you results in just 5 minutes!  Have a look and share your story in the comments below!

Check Also

John Lapointe of Lapointe Insurance Asked to speak on iHeartradio’s “The Round Table”

John Lapointe, Account Executive of family-owned Lapointe Insurance has been invited by “The Round Table” …

Leave a Reply

Your email address will not be published. Required fields are marked *

X
X