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Have you ever felt like you are in a fitness rut? Motivation is the key to crawling out of the rut, but when that motivation eludes you…finding time for your workout is nearly impossible. That is where South County Adventure Boot Camp steps in! South County Adventure Boot Camp has been changing the lives of women in Rhode Island for over 6 years now and has won the Best of RI for 4 consecutive years. What separates SC Boot Camp from other fitness routines?
Personalized Attention– At South County Adventure Boot Camp your individual needs and strengths will be assessed. Through goal setting and one on one coaching, Ryan and Danielle will help you make your fitness dreams a reality. The strategy is positive reinforcement. Do not let the idea of “Boot Camp” dissuade you. You will find yourself in an environment that is motivating and exciting….all the makings of a successful routine. If you enjoy what you do, you will succeed. South County Adventure Boot Camp is an exciting new adventure each day.
Variety– Each day is a new adventure; you will never see the same routine twice. This 60 minute workout will keep you smiling and sweating the entire time. Each day incorporates highly effective and challenging workouts that will bring you to the next level. However, all fitness levels can succeed. Ryan and Danielle bring over 10 years of experience in the fitness and wellness industry. You will learn modifications if needed as well as extensions to further challenge yourself. All are welcomed and all will be successful.
Accountability– It is easy to skip the gym or bypass that at home workout video. Why? Accountability is the answer. At South County Adventure Boot Camp you will be missed if you are not present both physically and mentally. In addition, your fellow campers count on your enthusiasm and energy to lift the level of the group. You are not only accountable to yourself; you are also accountable to your trainers and your comrades.
Effectiveness– The proof is in the pudding at South County Adventure Boot Camp. You can read reviews here from campers who have changed their lives by committing to SC Boot Camp. Some benefits to look forward to are:
- 3-5 Percent Reduction in Body Fat
- 5-12 Pounds of Weight Loss
- 1-3” Decrease in Midsection
- 25% Increase in Strength and Endurance
- Better Relaxation, Sleep and Posture
- 100% Gain in Self Confidence!
“What a tremendous experience. I love the change of routine, the self-challenges are the best for me given all my sports injuries. The camaraderie is a key component and of course the never ending motivation to move forward from Ryan and Danielle! I love the fact that there are all women who are so supportive of each other. I really appreciated not being pushed beyond what I could do. I am well aware of my limitations and to actually be able to complete a full 4 weeks without injury was awesome.
I have spent years rehabbing my back and knee and this is 1st time I’ve been able to achieve a personal fitness goal in 10 years! Now that speaks volumes to your professional fitness instruction. I came into each day with great strength and positive attitude. I sleep like a baby which I haven’t been able to do in about 10 years. I stopped having night sweats and my posture has markedly improved.
I am so impressed with South County Adventure Boot Camp as a whole. You all have the absolute right combination for huge success. I thoroughly enjoy watching your business skills and growth of product almost as much as the workout. I believe you are headed for great success. I can see it now: a new and exciting work out show, video, motivational speakers, corporate coaching, clothing line………the possibilities are endless! You go!
-Jaryl, Narragansett RI”
Nutrition Component- Each day you will receive an email from your trainers celebrating the day’s successes as well as providing you with healthy tips and tricks. You will become a member of the Facebook group where you can interact with fellow campers and your trainers. You will be guided 100% of the way through your journey to a healthy you.
Camps are either 3 or 5 days for 4 weeks long. Each day is 60 minutes of pure adventure. Time slots are 5:30am, 6:30am, 7:30am, 8:30am and 9:30 am. Start your morning off right with South County Adventure Boot Camp!
South County Adventure Boot Camp is more than just a workout; it is a plan for success. Click here to register, slots fill up fast!
