South County Boot Camp and Coaching for Women has an Awesome Indoor Location!

Did you know South County Boot Camp and Coaching for women is a year-round program? It’s true! We are excited to tell you about our indoor location as the temperatures drop. Our indoor camps offer much more than a gym setting; we offer a challenging, versatile environment. You will love our indoor location if you have attended an outdoor camp. You can expect the same challenging workouts with some new additions! If you have yet to try one of our camps, now is your chance!
South County Boot Camp and Coaching for Women is held at the beautiful South Kingstown Recreation Center in our indoor months. The rec center is spacious, well-ventilated, and has showers and locker rooms! What we love most about our indoor location is the flexibility it gives us as coaches. We use the surrounding environment to create an effective and fun workout.  
The SK Rec Center has an indoor track that surrounds the workout area. You can expect a well-rounded workout with endurance training, strength-based exercises, balance, body weight, free weights, and much more! As your coaches, we provide exercises to use in and out of boot camp. No excuses; you can use what you learn with us to get your workout in anywhere, anytime. It only takes four weeks (one camp) for you to notice a change, eight weeks for your friends to see, and 12 weeks for the rest of the world to recognize your hard work! That’s only three camp sessions with us; what’s holding you back?   Many clients who join can’t believe they held back as long as they did. If you are an existing camper and have yet to try an indoor session, you will love it! You can expect the same motivating group of women, the same dedicated coaching, and a challenging and effective workout that is different every day! All you need to bring with you is a positive attitude and a willingness to put in your best effort; we will handle the rest! Imagine the new you in twelve short weeks!  
Check out our indoor location photo gallery to see what awaits you!

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