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Finding quality time to spend time with your mother can be a challenge in this busy time of life. More often than not, these times tend to revolve around holidays…which frequently include indulgent behaviors. What if there was a way to spend quality mother/daughter time while strengthening yourself, your mind and your relationship? Good news, there is! South County Adventure Boot Camp for Women is the answer. South County Adventure Boot Camp is designed so that all fitness levels and all ages can succeed and experience dramatic results. Owners, Ryan and Danielle Bate, have created the ideal program for mothers and daughters alike. You will be challenged at your personal fitness level to perform at your personal best. Each session is one hour long…giving you the opportunity to spend an entire healthy hour together anywhere from 3-5 times per week! During that sixty minutes you will encourage and motivate each other as well as those around you. Healthy lifestyle choices are contagious…let your family members catch the bug. Once you start, you will know why our campers return time and time again. The workouts are never the same, each day brings a new adventure and challenge. We guarantee you will exceed your own expectations! Here are some results to look forward to:
» 3-5% reduction in body fat
» 5-12 pounds of weight loss
» 1-3″ decrease in the midsection
» 25% increase in strength
» 25% improvement in endurance
» Better relaxation
» Greatly improved posture
» 100% gain in self-confidence
AND…a whole lot of quality family time!
South County Adventure Boot Camp already has some mother/daughter teams that are making incredible changes in their life! Families who workout together, stay together! We offer hour long camps that start at 5:30, 6:30, 7:30, 8:30 and 9:30. There is bound to be a time that suits your schedules. We look forward to welcoming our next mother/daughter team to South County Adventure Boot Camp! Register Today…slots fill up fast!
