Journey into the Soul Wellness Center is excited to announce its newest yoga class! Starting February 20th on Tuesdays from 5-6pm and Thursdays from 9-10am, Journey into the Soul Wellness Center will offer Yoga for South County Adventure Boot Camp! This class is for past and present boot campers. Veteran camper Dot Zullo will guide you through a light-hearted yoga class that will ultimately improve your performance in and out of boot camp. It is no secret that South County Adventure Boot Camp will challenge you and can leave you with the beautiful feeling of sore muscles. This yoga class will help to relieve tightness and alleviate soreness. Additionally, Dot will lead students through a variety of poses that will increase balance, coordination and focus…just think how you will feel the next time you are in “airplane” pose! Yoga for South County Adventure Boot Camp will take your boot camp experience to the next level! No previous yoga experience is needed and modifications will be provided for any physical limitations. If you purchase 4 classes in advance, you will get the fifth one free (one time offer). To learn more and to register, click here!