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Make Self Care Your New Year’s Resolution

The holidays are a wonderful, joyous time filled with family, laughter, gifts, rich foods and delicious drinks. They are also some of the most stressful times as our already jammed packed schedules are inundated with gift shopping, decorating, traveling, shoveling snow, and entertaining friends and family. As the New Year approaches, make a resolution to take some “me” time for yourself because you have definitely earned it. Your healing process starts right here at Journey Into the Soul.

Picture yourself comfortably basking in the warm glow of candlelight, as the soothing scent of lavender envelops you. Reiki can be a welcoming relief to the hustle and bustle of everyday life. It is also an effective form of self-care that you should add into your wellness routine.  Some people experience a warm sensation from their Reiki master’s hands; others describe a cooling touch. While each person experiences Reiki in a different way, all reap the benefits of the relaxation and clarity Reiki provides.  Your body will communicate what it needs to rejuvenate in the New Year and our Reiki masters are ready to listen.  You can schedule your Reiki appointment by clicking here!

Untie those knots in your back from shoveling snow and loosen those stiff joints by stretching your way back to health in one of our invigorating yoga classes. Your mind will come alive again as your body realigns itself. Our yoga instructors will show you how to find harmony in your body, mind and soul. Each class takes place in an intimate setting, usually around 12 students.  Smaller class sizes allow for our instructors to meet each student at their level.  We offer classes such as:

Give yourself the gift of inner peace by attending a Guided Meditation at Journey Into the Soul. Mark your calendars for every second Tuesday of the month from 7-8pm. Taking the time to “turn off” the everyday thoughts and allowing your mind to meditate can be one of the most beneficial things you could do for your body and soul.  Julianna Ricci will guide you through the process allowing you clarity and purpose.  All levels of experience are welcome.  Learn more here!

Delve in deep and reconnect to your true self in this New Year. An Intuitive Reading with Kian can enable your inner journey to continue on its rightful path. His psychic abilities will guide you in unblocking creativity, releasing spiritual tension and allowing your inner glow to shine. Click here to schedule a reading with Kian!

Join us at Journey Into the Soul and give yourself the best gift ever – a life filled with joy and passion! Start your journey today. We wish you a Happy and Healthy New Year!

Learn More Here!

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