The Newport Night Run is an exciting 5k that features some of Newport’s most scenic roads, at night time! This 5K is a great way to get moving and to support the Newport Public Education Foundation. This run invited runners of all ages and all paces!
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One of the most common questions we are asked is, “what is South County Adventure Boot Camp?” By definition, we are an exciting and high-intensity fitness program for all fitness level that will give you results within your first session of camp. However, our program is so much more than …
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Frank Santos, Jr., a lifelong Rhode Island resident and well-known stage hypnotist is now offering private behavior modification therapy focused on quit-smoking and weight loss located at the “Physical Therapy of Cumberland” location. Each therapy session runs approximately an hour and is part of a three-week program designed to achieve …
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WinterDash, BoldrDash Race’s wintertime obstacle course run, will hold its final event March 30 at Canonicus Camp and Conference Center. After four seasons of adventure climbing and crawling through the ice, snow, and chilly weather, WinterDash leaves its “boldr” on the field to make way for new courses and events. …
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January has come and gone, and many people have set lofty health and wellness goals. Unfortunately, studies say that about 92% of people do not achieve their new year’s goals. But, NOT YOU, NOT THIS TIME! South County Adventure Boot Camp has helped women meet and far exceed their fitness …
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Hey all you VegHeads! Brick Alley Pub in Newport & NPT HealthWorks is hosting a Plant-Based Everything Party on Thursday, January 17th from 6-9 pm. This is going to be a plant-tastic good time! All food and beverages will be 100% plant-based and served cocktail party style with food and …
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Have you ever heard of a Burpee? The Burpee is one of the most effective total body exercises. However, it is challenging and requires proper form. Ryan Bate of South County Adventure Boot Camp is spreading Burpee cheer one Burpee at a time. We invite you to take the challenge …
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If you are looking to shop local, support a great cause, and buy skin products with organic ingredients…then you need to check out Bubble Bee Soapery. This eco-minded company was founded in 2017 and is located in North Providence. Check it out: Bubble Bee Soapery founded in 2017. All products …
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New Year, New You! How many times have you said that but did not follow through? Let 2019 be the year you rewrite your story. RI Blogger had the chance to catch up with local fitness expert Ryan Bate of South County Adventure Boot Camp. Ryan has changed the lives of …
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At South County Adventure Boot Camp, we recognize that looking your best helps you feel your best. If one of your personal goals is to target and lose fat, we are the program you’ve been searching for. We will work with you to help you reach those personal goals 100% …
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