Health and Wellness

Home Care Assistance of RI and The Contemporary Theater Company present “When Life Gives You Lemons,” a storytelling adventure on living well with dementia. This celebration of life and strength will take place on Thursday, May 24th from 6:30 – 8:30pm at the Contemporary Theater in Wakefield. Come and share your insights, …

Life gets busy quickly and all too often nutrition takes a back seat.  This can leave you feeling exhausted which makes the busy life style even more of a challenge.  In your quest for energy, make sure you are choosing the right foods that will make you feel better for …

The New England Hemophilia Association and Rhode Island Food Fights will hold their inaugural “Providence’s Best Bloody Mary” event on Sunday, May 20 from 11 a.m. to 2 p.m. at the Providence Arcade at 65 Weybosset Street in downtown Providence. This will be the first bloody mary competition of its …

Harvest Acres Farm in Richmond, is hosting the Rainbow Race 5K Run/Walk to benefit the Rainbow Fund. This wonderful organization supports efforts to help families living with mental illness. The race will be on Saturday, May 12 at 9am. Check out the Rainbow Race website to register as a runner/walker or …

Who? Theresa Amaral and Karen Smolan initially bonded when they became doubles partners in tennis. Their friendship quickly grew and was profoundly changed when they discovered their true path, Reiki. Now they are co-founders and co-owners of Journey Into the Soul Wellness Center. What? Journey Into the Soul Wellness Center …

Who: South County Adventure Boot Camp is owned and operated Ryan and Danielle Bate. Ryan and Danielle are Rhode Island residents who have a passion for the health and wellness of our community. Together they reside in Charlestown with their two children, Xander and Quinn…and another little one on the …

The Curveball I Never Saw Coming by Diane Tremblay My name is Diane Tremblay, and I am a five-year breast cancer survivor. My daughter, Erica was there with me every step of the way on my cancer journey. Little did I know that slightly more than three years after my …

Wash away the winter and celebrate the start of spring with this month’s gong sound bath lead by Deb Stevens. Allow waves of sacred, healing sound to wash over you. These events are held monthly at Sandywoods Center for the Arts in Tiverton and are weather permitting. Sessions are $15. …

Guess what! Spring is just around the corner! That being said, did you set some healthy goals for the new year? Now is the time to evaluate where you are and make sure you don’t fall into the “new year, new you” rut. Take the time and check in and …

Journey into the Soul Wellness Center is excited to announce its newest yoga class! Starting February 20th on Tuesdays from 5-6pm and Thursdays from 9-10am, Journey into the Soul Wellness Center will offer Yoga for South County Adventure Boot Camp! This class is for past and present boot campers. Veteran …